Swedish massage is the best-known and most popular type of massage therapy that combines a variety of techniques on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation. It can also help increase circulation and decrease inflammation and swelling. Massage therapy can also help reduce adhesions built up around scar tissue, so treatments after an injury or surgical procedure can be hugely beneficial to the appearance of the scar and surrounding areas. Prenatal massage can also be a great way to relax sore, strained muscles from the hormonal shifts that occur during pregnancy. Massage is a great treatment for people of all ages and physical abilities. Book your time now and let’s work together for a better you!
An invigorating aromatherapy treatment that involves the application of 9 highly therapeutic essential oils to the back & feet. Each oil has antiviral, antibacterial and antimicrobial properties to them, making them great for detoxification and ideal when diet and activity levels change. Hot towels, Reiki and Reflexology are all included in this fabulous treatment. Please note this treatment is contraindicated if pregnant or breastfeeding.
Yoga tune-up therapy balls help you with 3 P’s; pain, posture and performance. The balls help ease pain, improve posture and enhance performance. View brochure.
Enjoy a 45 minute treatment to the areas needed most! Bring along baby and enjoy a hot coffee afterwards.
* Limit one child per visit and infant must be comfortable in playpen or other device as no designated supervision is provided.
* Available Mondays only.
* Limit one treatment/coupon per week
Indie Head Massage
An invigorating yet relaxing treatment performed on the scalp, face and cervical spine area, where techniques are applied both dry and with oil. This treatment can be used to help relieve eye strain, stimulate the hair and scalp & relieve mild symptoms of sinusitis. Please note, your hair will be saturated in oil after this treatment, so your only plans after should be to go home and relax!
Syner-G Signature Massage
Relax and let your senses take over for this luxurious one hour head-to-toe treatment of Holly’s favourite things. Enjoy some reflexology to the feet, followed by application of detoxifying essential oils and hydrotherapy during a soothing back massage. Feel tension melt away as your hands and arms are massaged, then hold tight on to hot stones for that deep heat while experiencing the relaxing and moisturizing effects of a hot coconut oil scalp massage. Be prepared to head straight home to bed with this one! Note: Scalp/facial massage can be performed without oil should you prefer.
A healing technique that uses energy and touch to activate the natural healing processes and restore physical and emotional well-being. There is no manipulation of the skin or muscle tissues and the client remains fully clothed. An open mind and heart are welcomed for this treatment.
Hot stones are a great addition to a treatment where smooth, heated basalt stones act as an extension of the hands. The heat can be deeply relaxing and help warm up any tighter than normal muscles, allowing the therapist to work deeper and quicker.
Corporate Chair Massage
On-site chair massage for your office is a great way to get that quick break from workday madness. Twenty minute chair sessions can be a good excuse to step away from the desk and give your eyes a break from the screen!